Eat your way to good health!

Healthier food choices don't always mean that we need to sacrifice flavor for nutrition. This cookbook features a buffet of exciting international flavors, and culinary expert Norene Gilletz has been careful to ensure that her recipes' ingredients can be found at local supermarkets.

This cookbook bursts with tried-and-true chefs' secrets, nutrition tips, and deliciously easy non-dairy, meat-free options fit for kosher and vegetarian diets. The 600 fabulous recipes are great choices for heart-smart cooking, for those looking to lose weight, and for diabetic diets. They are also compatible with the Weight Watchers and South Beach diets.

Healthy cooking can be as nutritious as it is delicious!