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Full Description
"To become complete human beings, to find happiness, we need to
develop our human spirits to the fullest. This is what it means to be
spiritual: to be the best we can be; to exercise all the qualities and
traits that are unique to humankind and that give us the identity as
human beings. This spirituality is an integral component of being
human, and we cannot have true and enduring happiness without it."
For many of us, the journey toward personal and spiritual fulfillment
is fraught with unexplained feelings of emptiness in the struggle to
reach what seems an elusive and murky goal. It doesn't have to be this
way.
Using simple, accessible language and clear examples, this
wellspring of wisdom shows you that true happiness is attainable once
you stop looking outside yourself for the source and realize that it
can be found within you. You will identify the unique abilities that
comprise your human spirit--such as gratitude, humility, compassion,
and generosity--and explore how to use them in ways that will not only
remove your feelings of incompleteness, but also allow you to
experience happiness in an invigorating and spiritually refreshing way.
Based on ancient wisdom and modern psychology, the thoughtful,
heartfelt anecdotes and inspiring, easy-to-follow exercises will carry
you beyond your present state of discontent and open for you an
entirely new path toward becoming the best you you can possibly be.
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