Each of us has an almost unlimited potential for happiness--but most of us have only begun to scratch the surface. In this book, the author, an accomplished Torah scholar and therapist, provides the framework for clearly understanding and eliminating the negative roadblocks to true happiness. Includes such topics as: Infusing child-raising with positive energy and creating a pleasant family atmosphere; Enriching your appreciation for everyday life and for mitzvah observance; generating appreciation and gratitude. This book of step-by-step strategies to lasting joy will transform your life.