The best of Shape classes, personal training and nutrition, Kosher workouts! Kosher Music, 100% Tznius, Fit for your home!
Workout at home without compromising what you bring into your home.All in One with Tanya Rosen, Zumba Dance with Rachelle Feintuch, Pilates with Breindy Goldberger, Bootcamp with Chaya Gobioff. Complete workout on your schedule. Every workout segment is 20 minutes long and includes a warm up and cool down so you get a complete workout for which ever segment you choose. No equipment necessary.
BONUS: 2 Prenatal workouts Aerobics and Pilates!
|DVD Type||Live people|
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